Yoghourt Pesto Salad Dressing Print E-mail


Basil.jpgServes 4.

2 cups lightly packed basil leaves
1/2 cup pinenuts, toasted
1/2 cup parmesan cheese
1 cup Jalna Fat Free Natural Yoghourt

  • Process all marinade ingredients with 2 tablespoons of Jalna Fat Free Natural Yoghourt, until smooth.
  • Add the rest of the Jalna Fat Free Natural Yoghourt and process briefly until just combined.
  • Pour over chicken in bowl, mix well, making sure chicken is well covered.
  • Marinate for 2 hours. Cook on the BBQ or grill plate.
  • Serve with jasmine fragrant rice.


    Nutrition data per serve
    Energy: 618kJ (148kcal)
    Carbohydrate: 4g
    Protein: 8g
    Fat: 12g
    Calcium: 193mg
 

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