Welcome to our Health Professionals hub

Hi, I'm Karen Inge, the nutrition advisor to Jalna Dairy Foods. I'm an Accredited Practising Dietitian (APD) and also a Fellow of Sports Dietitians Australia who loves everything about nutritious and delicious-tasting food.

I understand the important work health professionals do and how beneficial it is to have up to date, evidenced-based science, plus practical information to hand.

On this health professional hub page you'll find links to the latest research on the probiotic strains in Jalna Yoghurts through the aBc of cultures website.

Plus there's also links to delicious and nutritious downloadable recipe cards and an extensive range of recipes for all occasions, along with their handy filters for key ingredients and gluten free or vegetarian recipes.

You can click to detailed information on every Jalna Yoghurt, including their nutrition data, to help you and your clients make informed choices on what is best for them.

Like Jalna's involvement with Dietitians Association of Australia (DAA) - since 2010, Jalna Dairy Foods has been a Major Partner with DAA, the peak body of dietetic and nutrition professionals in Australia – this content reflects a commitment to sound nutrition.

I'm happy to answer your Jalna questions or provide technical insights at any stage, so please don't hesitate to contact me on This email address is being protected from spambots. You need JavaScript enabled to view it.

Jalna Yoghurt: unique dairy benefits

Yoghurt is a nutritious dairy choice with unique benefits. Why? Many people simply don't drink milk, other than in tea or coffee, or perhaps eat only a little cheese, so meeting recommended daily calcium needs, and benefiting from vitamins and minerals in dairy foods can be hard for them.

But yoghurt is a versatile dairy food that can be enjoyed on its own, with a range of healthy foods like fruit or whole grain cereals, as well as in recipes for everything from dips, drinks, meals, desserts and snacks, providing more opportunities to increase calcium and protein consumption than other dairy.

The Jalna Yoghurt range has options from fat free, low fat, whole milk, a2 to BioDynamic Organic to meet specific dietary needs. And even the whole milk varieties offer lower fat/kJ options as nutritious, tasty alternatives to cream, coconut cream or cheese.

Plus Jalna Yoghurt provides probiotic benefits not available in most dairy foods. Each 100g serve of Jalna Yoghurt contains more than 300,000,000 La-5® Lactobacillus acidophilus, BB-12® bifidobacterium and L.casei 431® probiotics.