Recipes

Ingredients

Parfaits

2 cups Jalna Greek Yoghurt

1 cup berry coulis

2 cups toasted muesli

1 cup fresh berries to garnish

Toasted Muesli

2 cups whole grain rolled oats

¼ cup coconut flakes

¼ cup sunflower kernels

½ cup natural almonds

¼ cup pumpkin kernels

¼ cup linseed

1 tsp ground ginger

1 tsp ground cinnamon

¼ cup brown sugar

¼ cup honey warmed

¼ cup golden syrup, warmed

1 Tbsp vegetable oil

75g packet wild dried blueberries